Bloken English

Bloken English

Bloken English, broken souls, seeking peace and sushi rolls

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  • Therapy N+1

    I lost count. Before the therapy started, I was thinking about asking my Therapist if she thinks I still need therapy. What is the end goal in this? For me to totally get healed from all my anxieties and depression? I doubt that would happen. Does that ever happen? Raise your hand if you are

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    Bloken English

    February 4, 2021
    Uncategorized
    #anxiety, #depression, #mentalhealth, #mentalillness, #psychotherapy, #therapy
  • Silent Night

    Night is quiet. All I can hear is the machanical wheels turning in the humidifier; and the constant buzzing in my ears. The tiny little buzzing sound is like a group of crikets singing in the faraway bushes. If I don’t pay attention, it can be easily missed. Then there comes the chatters. It gets

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    Bloken English

    December 27, 2020
    Uncategorized
    #2020, #anxiety, #bepresent, #bestrong, #breath, #covid19, #depression, #health, #innerpeace, #insomia, #inthemoment, #mentalhealth, #mentalillness
  • Demon

    “I want to end my life.” She kept on looking out of the car window, watching all the clouds flying backwards, “but I don’t want to hurt my kid or parents.” She intentionally left his name out of her worries. Because she was sure that his life won’t be affected too much if she died.

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    Bloken English

    October 11, 2020
    Uncategorized
    #dark, #depression, #help, #mentalhealth, #mentalillness, #suicide
  • Say Something

    I should say something. But nothing comes out. I am not sure if you ever had this feeling, like it is wrong to feel how you feel. That is how I feel almost all the time. Friend said:”but you have everything that I want. You are healthy; you have a loving family and a great

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    Bloken English

    September 23, 2020
    Uncategorized
    #bepositive, #bepresent, #bestrong, #beyou, #depression, #mentalhealth, #mentalillness
  • Be A Cloud

    “When you look at the clouds they are not symmetrical. They do not form fours and they do not come along in cubes, but you know at once that they are not a mess. […] They are wiggly but in a way, orderly, although it is difficult for us to describe that kind of order.

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    Bloken English

    August 26, 2020
    Uncategorized
    #2020, #anxiety, #beyou, #breath, #innerpeace, #life, #love, #mentalhealth, cloud
  • The Chandelier under a bridge

    The Chandelier under a bridge

    Once upon a time, a person thought:”How brilliant would it be if we install a giant chandelier under a bridge!” Then a group of people clapped and cheered about this gorgeous idea about adding this luxurious art to the city. Then $4.8 million dollars later, here we have it: the chandelier under a bridge. When

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    Bloken English

    August 11, 2020
    Uncategorized
    #goal, #life, #purpose, #travel, #yvr, bc, city, luxury, necessity, vancouver, wealth
  • Existence

    Man is condemned to be free. Condemned because he did not create himself, yet is nevertheless at liberty, and from the moment he is thrown into this world he is responsible for everything he does. Jean-Paul Sartre Who am I? Why am I here? Where am I heading towards? I often find myself ponder into

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    Bloken English

    July 1, 2020
    Uncategorized
    #meaning, #mentalhealth, environment, existentialism, life, love, psychology
  • Shower

    When was the last time that you took a shower? No, I mean really taking a shower and just taking a shower. Not standing in the water reminiscing on some arguments you had with your high school boyfriend; or judging your belly fat because the half bag of Doritos you inhaled last night is still

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    Bloken English

    June 2, 2020
    Uncategorized
    #bepresent, #life, #love, #mentalhealth, #selfcare, mindful, mindfulness
  • Therapy Tech

    This was our 3rd therapy session via video conferencing since the social distancing rule put everyone behind doors. Honestly, there is not much difference to me whether to see Jen sitting on the couch across from me or behind a screen. Other than the occasional lagging in her voice or sudden disappearance of her face,

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    Bloken English

    May 13, 2020
    Uncategorized
    #CBT, #cognitiveandbehavioraltherapy, #depression, #life, #love, #meaning, #mentalhealth, #psychotherapy, #purpose, #therapy
  • WFH

    9:30 am, I am sitting in my pajamas with a messy bun hanging on to the side of my head. Although it looks like that I just rolled out of my bed, I am actually an hour and half into work and have already finished most of the tasks required. My mom is panicking because

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    Bloken English

    May 6, 2020
    Uncategorized
    #depression, #diet, #health, #life, #mentalhealth, #quarantine, #wfh, #willpower
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