Therapy III

I start to think that there is some magical chemical in the air of Jen’s office. More than half of the things I said on her couch were buried so deep in my mind that I didn’t even know they were there. “I want a dark hole to go hide in.” I found myself lashing…Read more »

The Sound of Silence

I don’t know why I am so triggered by this comic. I can just sense the desperation behind each party’s waving hands. Is my depression kicking in again? I feel it knocking on the door. It will be another few weeks of darkness before I can catch a breath again sinking into the gloomy ocean…Read more »

Embrace Your Chaos

I read so many articles and books about finding my inner peace, which I always failed to accomplish. It sounds crazy if I cannot find 10 mins of my day to sit still and focus on my breathing, inhale and exhale. I mean I can do that for 10 mins just that my inner peace…Read more »